By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Citizenship DailyCitizenship Daily
Notification Show More
Font ResizerAa
  • Home
  • News
    • Health
    News
    Show More
    Top News
    Incessant killings, kidnappings: Kaduna community appeals for military formation
    November 24, 2024
    Middle Belt Christian Forum condemns senseless killings in Benue
    June 20, 2025
    Kaduna: Troops kill 8 bandits in Birnin Gwari LGA 
    August 29, 2024
    Latest News
    Governor Radda greets FRCN at 75
    April 2, 2026
    Adeleye Falade assumes office as NLNG’s Managing Director
    April 1, 2026
    FRCN @ 75: Tinubu Commited to Modernising Public Media, Says Information Minister
    April 1, 2026
    El-Rufai remains in custody till April 14
    April 1, 2026
  • Business
    BusinessShow More
    Dangote Cement, Sinoma Sign $1bn Strategic Agreements for cement Projects Across Africa
    February 27, 2026
    Dangote Refinery dismisses shutdown claims, maintains 50 million litres PMS daily output
    January 5, 2026
    Benue investment company to raise 10 bn Naira bond to build cement factory
    December 23, 2025
    Dangote Cement Unveils Multi-Million-Naira Social Interventions in Gboko Communities
    December 22, 2025
    Dangote, Kano Govt deepen ties at 2025 Trade Fair
    November 30, 2025
  • Politics
    PoliticsShow More
    Defection: President Tinubu assures end to banditry in Zamfara, as Matawalle, Yari back 2nd term for Gov Lawal
    March 24, 2026
    Convention: Group purchase APC nomination forms for National Chairman
    March 16, 2026
    2027: NDC launches digital membership drive, urges Nigerians to join party
    March 16, 2026
    APC Chair commends peaceful LGAs Congress in Taraba
    February 23, 2026
    Alia runs an insensitive, incompetent Govt, Benue guber aspirant Hon claims
    February 22, 2026
  • Editorial
    • Opinion
    • BackPage
    EditorialShow More
    ECOWAS, Africa better off united
    July 18, 2025
    ECOWAS, Africa better off united
    May 29, 2025
    End this mindless fuel price war
    May 9, 2025
    End this mindless fuel price war
    November 24, 2024
    North’s power paralysis
    November 16, 2024
  • Special Reports
  • Sports
  • e-Paper
  • …more
    • Videos
    • Photo Speaks
    • e-Paper
    • My Bookmarks
    • Contact US
Reading: Cook egusi soup with these simple steps
Share
Citizenship DailyCitizenship Daily
Font ResizerAa
  • News
  • Politics
  • Business
  • Editorial
  • Special Reports
  • Opinion
  • Sports
Search
  • Home
  • News
    • Health
  • Business
  • Politics
  • Editorial
    • Opinion
    • BackPage
  • Special Reports
  • Sports
  • e-Paper
  • …more
    • Videos
    • Photo Speaks
    • e-Paper
    • My Bookmarks
    • Contact US
Have an existing account? Sign In
Follow US
Citizenship Daily > Blog > Health > Cook egusi soup with these simple steps
Health

Cook egusi soup with these simple steps

Reporter
Last updated: May 9, 2025 2:54 pm
Reporter Published May 9, 2025
Share
Egusi soup
SHARE

Methods of cooking egusi soup
Egusi can be cooked with different methods.

Frying method: Fry ground melon seed paste in palm oil first before adding other ingredients.

Boiling method: You make your egusi in balls, then boil it

Ingredients
Grounded melon

smoked turkey

Smoked Mackerel

salt

Beef stock cubes

Nigerian pepper mix

Dried Prawns
Iru woro or pete (locust beans): substitute with ogiri or omit if you do not have it

Palm oil

Spinach: any type of spinach can be used but I used baby spinach

Preparation
Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Wash and chop the spinach, drain in a colander and set aside.

Place a big pan on medium heat, add palm oil and heat for about 3 minutes (Do not bleach oil) add the reserved chopped onions and Sautee till translucent
Add pepper mix, locust beans and stir to combine. Bring to boil for 5 minutes.
Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. Cook for another 10 minutes.

Remove the lid, and gently stir the soup. The egusi would be lumpy at this point, use the back of a ladle to break the lumps it into desired size/texture
Add smoked turkey, ground crayfish and crayfish, beef stock (if using) and stir to combine. Add bouillon cubes, taste and adjust accordingly. I didn’t add salt to this soup as the smoked turkey and mackerel already contained salt. Continue to cook for another 10 minutes, check at intervals and stir to avoid burning if need be
Add shredded smoked mackerel and gently stir into the soup. Add chopped spinach, stir to combine and cook for another 3 to 5 minutes. Take it off the heat, allow to cool for about 10 minutes before serving

Serve and enjoy with any Nigerian swallow of choice, you can even serve over white rice. Not afraid to try new things, cool, then we are related. you may also enjoy this soup with freshly baked Agege bread.

You Might Also Like

Stakeholders want minister to clarify on reproductive health Policy

2, 000  medical doctors in Nigeria face housemanship challenge yearly – Medical Council

U.S. policy: FG must fund HIV/AIDS services to save youths – Durfa

Media urged to champion Anaemia prevention in Nigeria

Two die of Lassa Fever in Benue 

TAGGED:Egusi
Share This Article
Facebook Twitter Email Print
Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

– Advertisement –

– Advertisement –

Follow US

Find US on Social Medias
FacebookLike
TwitterFollow
YoutubeSubscribe
TelegramFollow

Weekly Newsletter

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]
Popular News

NEMA launches awareness campaign against tanker explosions

Editor Editor June 27, 2025
World Bank appoints Aliko Dangote to drive investments, create jobs in emerging economies
SGF visits Yelwata, assures of concerted effort by President Tinubu to end killings
Bird strike: Zulum distributes food items to 18,000 families, N350m clothes to 35,000 at Dikwa
Yelwata Killings: FG to arraign perpetrators Monday
- Advertisement -
Ad imageAd image
Global Coronavirus Cases

Confirmed

0

Death

0

More Information:Covid-19 Statistics

Categories

  • News
  • Politics
  • Crime
  • Education
  • Business
  • Health
  • World News
  • Opinion
  • Judiciary
  • Sports

Brief About US

Reputed in professionally promoting and defending the general good of citizens and society, by prioritising good governance and protecting the rule of law.

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

[mc4wp_form]
© CitizenshipDaily | All Rights Reserved | Designed by AuspiceWeb
Welcome Back!

Sign in to your account

Lost your password?